Pause, Breathe, Reset: Your Stress Relief Companion
Some days, it’s not about having a perfect plan — it’s about having a moment to breathe. Pause, Breathe, Reset was created for those who are always doing, always giving, and quietly running on empty. This is your space to slow down. Inside, you’ll find daily encouragement, journal prompts, and real reminders that you don’t have to keep holding your breath through life. You deserve rest, too.
Whether you're a single mom, a caregiver, or just someone navigating too much — this book was made to sit with you, not fix you. It's the kind of support that feels like a deep exhale.
Two ways to reset:
🌿 Paperback – A calm, carry-it-anywhere book with space to reflect.
🌿 Kindle – Download now for instant relief, one page at a time.
Created by Somalia Swing — writer, wellness advocate, and founder of Compassionate Care U, committed to making stress support feel real, not clinical.
Pause, Breathe, Reset
We want you to feel gently cared for:
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Hard Copy Journals: Due to the nature of made-to-order journals, we do not accept returns or exchanges. However, if your journal arrives damaged or defective, please contact us within 7 days of delivery and we will gladly make it right with a replacement or store credit.
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Kindle Downloads: Because digital downloads are delivered instantly, we do not offer refunds on PDF purchases.
If you have any concerns, please email us at info@compassionatecaresolutionsla. — your peace of mind matters to us.
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Hard Copy Orders:
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All hard copies will ship within 3-5 days of ordering.
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You will receive a shipping confirmation email once your journal is on its way.
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We currently ship within the U.S. only.
Kindle Downloads:
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All digital downloads are instant through Kindle on Amazon.
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